ADULT SESSIONS WE OFFER
 

FITNESS SESSIONS

Our coaches have extensive experience in a range of gym and fitness workouts. Train at our purpose built facility, or in a number of gyms in London, Bedford, and Hertfordshire that we operate out of. We have sessions that include;

WEIGHT TRAINING

KETTLE BELL WORKOUTS

RESISTANCE BAND WORKOUTS

CARDIO AND FITNESS

HIIT

WEIGHT LOSS PROGRAMS

FIGHT FIT TRAINING

FAT LOSS

MMA/BJJ/KICKBOXING CLASSES

At Revival you can learn with one of our coaches at our Dojo or in the comfort of your own home. We have specifically tailored sessions in;

MIXED MARTIAL ARTS

KICKBOXING

BRAZILLIAN JUI JITSU

WRESTING

BOXING

DIET AND NUTRITION

Our coaches have extensive experience in weight managment and food and nutrition plans to suit your needs. we have worked with multiple students and have helped loose over 500kgs in total. Our plans are carefully constructed to make sure you always stay on top of your goals.

DIET PLANS

HEALTHY EATING IDEAS

CALORIE COUNTED MEALS

HELATHY RECIPIES

REGULAR CHECK INNS

24/7 ASSISTANCE TO HIT YOUR GOALS